As some of you may know, I am a certified life empowerment coach. It’s recently been brought to my attention that a lot of people don’t really know what this whole life coach thing even means. So I thought I’d spend the next few columns defining the key traits of a coach and providing tips
In connecting with some of my closest friends recently, the concept of “and” versus “or” has been a recurring theme. What exactly do I mean by this vague intro? I’m referring to our humanness, the dichotomy and the inherent juxtapositions that live within us. I’m sure many of you can remember being taught a version
Today, I find myself writing this article from my mom’s house in Illinois. As much as I’d rather be in your beautiful town, I know I’m exactly where I’m supposed to be. I am here mainly to support my mom as she figures out what’s next post my dad passing. This time at home also
