Health

Health

What’s Your Trajectory

I recently read an email in which the head of a company that I really admire talked about her struggles with addiction. It caught my eye because I was surprised to hear this from someone so successful and from such a healthy habits focused family.  That is my judgment and the judgment of the world

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Health

You Are What You Eat

An apple a day, well, you know the rest. March is National Nutrition Month and National Colorectal Cancer (CRC) Month. It seems like an opportune time to focus on the foods we eat that may protect us from CRC or may contribute to it.    Cases of CRC have been steadily declining since the mid-1980s in

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Health

Dynamic Duo – Directors and Donors

Dr. Betsy Brew and her husband, Bob Van Wetter, moved to Wheat Ridge in 1996, settling into a home close to Lutheran Medical Center, where Betsy would devote most of her career. After completing her surgical residency at the University of Colorado, Dr. Brew joined Foothills Surgical Associates, which would later become Surgical Specialists of

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Health

Pediatric Airway Development for Healthy Futures

February is National Children’s Dental Health Month, a time to shine a spotlight on the critical role pediatric dentistry plays in the overall well-being of our youngest population. While we often associate dental care with cavity prevention and orthodontic correction, it’s crucial to recognize the significant impact pediatric dentistry has on airway development in children.

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Health

February is American Heart Month

February is American Heart Month and leads with the first Friday as National Wear Red Day. Perhaps surprisingly, the shortest month in the calendar is devoted to heart disease, the leading cause of death in Americans. Regardless, it is a time to raise awareness and remind us that cardiovascular disease (CVD) is largely preventable.   CVD

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Health

Lutheran Medical Center Welcomes New Physician Executive

Intermountain Health has announced that Kathy Crabtree, MD, has been named Assistant Chief Medical Officer at Lutheran Medical Center in Wheat Ridge effective Jan. 21.  In this new role, she will support the medical staff at Lutheran to advance the quality and safety of care at the hospital. She also will support Toni Green-Cheatwood, DO,

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Health

The Power of Everyday Choices

As the excitement of the New Year begins to fade, it can be challenging to remember why we dreamed up such lofty goals or even how we can remain committed to personal change. Statistically, one-third of Americans embark on resolutions, but only 8% successfully achieve them. If you find yourself within these statistics, the odds

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Health

Energy Exchange

Before I dive into this month’s column, I have a confession: It’s inspired by a commercial aired during a recent football game. I generally hate commercials and usually ignore them, but a reminder of one of the laws of thermodynamics caught my ears and kept me thinking. This law states that energy cannot be created

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Health

Complete Guide To Holistic Oral Health In The New Year

As we step into a new year, many of us set resolutions to prioritize our health and well-being. At Reclaim Dentistry, we believe that embracing holistic oral health is a powerful and transformative way to start the year. In this guide, we will explore the crucial role of nutrition, especially during significant dental procedures, and

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Health

A Cure For Obesity?

Happy 2024! January is that time of year to look back and take stock of our accomplishments in the prior year. A time to look forward and plan our upcoming goals. The most popular New Year’s resolutions are health related. With obesity rates near 42% in the U.S. and reaching 25% in Colorado, according to

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Health

One Small Change

As you read this article you’re likely in as much disbelief as I am that it’s 2024. The end of 2019 feels like yesterday, yet the pandemic feels decades away and yet still very much here. Einstein had a hunch that time was not linear. Life has a funny way of proving him right.  The

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Health

The Gifts in Embracing Discomfort

A few weeks ago I jotted down the intuitive nudge I received on this month’s column. Today, as I sit down to write and edit, I’m realizing the irony of this December headline. December for many is a season of gift giving, and I’m being guided to show how embracing discomfort is indeed a wonderful

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Health

The Good Cholesterol

If you are a person who maintains a healthy body weight, exercises aerobically for at least 150 minutes (about 2 and a half hours) a week, eats a healthy diet consisting of a variety of colorful fruits and vegetables, low in saturated fats and devoid of refined carbs and sugar,  and if you are a

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Health

All I Want for Christmas is My Two Front Teeth

Tis the season to be jolly and show off those pearly whites! As the snowflakes fall and the holiday spirit fills the air, there’s no better time to celebrate not only the joys of the season but also the joys of a healthy, radiant smile. From all of us in dentistry, we’re embracing the holiday

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Community

Wheat Ridge Funds Mental Health Center

The Jefferson Center for Mental Health will receive $400,000 from the city for mental health services This winter, expanded mental health resources are coming to town. Wheat Ridge has elected to dedicate $400,000 of its federal American Rescue Plan Act (ARPA) funds to the Jefferson Center for Mental Health, a local non-profit providing mental health

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Health

Revolutionizing Dentistry: Cutting-Edge Technologies Transform Oral Health

In the ever-evolving world of healthcare, dentistry is no exception to rapid advancements in technology. There are  remarkable technologies that are revolutionizing how we approach oral health care: CBCT 3D x-ray digital imaging, zirconia ceramic implants, and advanced laser dentistry with the Fotona Lightwalker Laser. These technical enhancements facilitate some of the best care available

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Health

What’s Ready to Be Let Go

As I was walking my dog this morning I was struck by how beautiful the fallen leaves were, as if each was placed by hand. These ones were various shades of purple. Trees seem to innately know that when we let go of what no longer serves us others can enjoy the beauty. They also

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Health

Are You at Risk for Lung Cancer?

Although lung cancer is responsible for most cancer deaths within the U.S., early detection significantly improves the chances of survival. The likelihood of surviving lung cancer is based on the clinical stage at diagnosis. The stages are I-IV, with stage IV lung cancer having the lowest five-year survival rate.   Fortunately, there are ways to detect

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Health

Make The Call

I was blessed to live my early years without a lot of technology. We ran amok in the neighborhood without cell phones, an antenna brought local stations to our television, the library was the best Google machine, and we were always surprised to find out who was on the other line when we answered the

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Health

Symptoms And Treatments For Depression

We all have feelings of sadness at some point in life. When those feelings last for more than two weeks and interfere with our daily lives, perhaps something more is going on. National Depression Screening Day is Oct. 12. Depression is common, affecting about 18 percent of Americans, and it is treatable. If you recognize yourself or someone you

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Health

In Sepsis, It’s All About Time

As Christopher Walken said in a famous Saturday Night Live skit, “I got a fever, and the only prescription is more cowbell.” In medicine, of course we know better.  We have all been sick at some point in our lives. But when will getting a good night’s rest help us feel better and when is a visit to

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Health

One Minute To Feel Into A New Vision

Have you ever had the awareness that a way you’ve always been may not actually get you to where you want to go next in life? Yes, that way got you here, but if you continue to cling to that you’ll likely always be stuck and not get to your next desired destination. Sometimes you

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Health

Disease Prevention Through Vaccination

It has been over 50 years since there has been a case of smallpox anywhere in the world. It remains the only human disease to be eradicated worldwide thus far. Through surveillance, contact tracing, education and vaccination, a disease that has killed and maimed hundreds of millions of people for over 3,000 years is no more. Three out of

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Health

Tiny Adjustments Pack a Big Punch

A few days ago my boyfriend, his mom and I dove into the adventure of laying hexagon tile sheets in his fixer-upper house’s gutted kitchen. Before adhering them to the floor, it was critical to ensure we all felt good with the placement. His house is circa 1920s and most things were either built unevenly

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