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Coffee with Andrea Burch, President of 
Intermountain Lutheran Hospital

Each month, Andrea Burch, President of InterMountain Lutheran Hospital, shares insights on healthcare innovation, community wellness initiatives, and behind-the-scenes updates on how the new hospital is taking shape. From medical breakthroughs to heartfelt patient stories, this interview connects our readers with the pulse of local healthcare. Do Lutheran employees that spent so many years at

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Guy Nahmiach July 1, 2025
Health

Why I Know Finding Your Way to Happy Is Mission Critical

In a world that seems to choose hatred and violence time and time again, how do you find your way to happy? And is it even worth it? Yes, a thousand times over, yes.  You doing the inner work, healing, and shining your bright light out into the world is the greatest antidote to hate. 

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Nicole Beaudin July 1, 2025
Health

Eye Exams Added to Intermountain Health Clinics for Diabetic Preventative Care

Karen A. Funk, Senior Medical Director, Primary Care-Peaks Region, MD, MPP Diabetic retinopathy is the leading cause of blindness in working-age adults in the US, and is a complication of diabetes. However, with early detection and appropriate treatment, the risk of blindness from diabetic retinopathy can be reduced by over 95%.  Intermountain Health is making

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Karen A. Funk July 1, 2025
Health

Coffee with Andrea Burch, President of Intermountain Lutheran Hospital 

Each month, Andrea Burch, President of InterMountain Lutheran Hospital, shares insights on healthcare innovation, community wellness initiatives, and behind-the-scenes updates on how the new hospital is taking shape. From medical breakthroughs to heartfelt patient stories, this interview connects our readers with the pulse of local healthcare. I know Intermountain Health offers a great benefits package

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Guy Nahmiach June 3, 2025
Health

Where Are You Out of Alignment in Your Life

Have you ever visited a chiropractor? I’ve been blessed to have life altering adjustments that always led to greater health thanks to trusted chiropractors.  From a knee injury in high school that turned out to be a misaligned pelvis, to an overactive immune system that just needed the nervous system regulation of regular adjustments, to

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Nicole Beaudin June 3, 2025
Health

The Empty Seat at Our Table

The kitchen was packed, the kind of crowd you only get during big family gatherings. My family talking over each other, the warm smell of arepas filling the air and hands reaching for cheese, chicken and ham. My grandma was always busy cooking, treating us to her delicious food, while my brother cracked jokes, making

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Jefferson County Public Health June 3, 2025
Edgewater

Pride Month Shines a Light on LGBTQ+ Mental Health

Each June, rainbow flags fly high as communities around the world recognize Pride Month—a time to celebrate the history, achievements, and diversity of the LGBTQ+ community. While parades and festivities often take center stage, Pride Month also serves as a vital platform to address a less visible but equally important issue: mental health. For many

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Meghan Murphy June 3, 2025
Health

Most Strokes Can be Prevented

May is Stroke Awareness Month which gives us the opportunity to share an important message: Most strokes are preventable. And yet, 1 in 20 adult deaths are due to strokes. It’s the fifth leading cause of death in the US and a leading cause of long-term disability.  Stroke is the term we use when a

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Dr. Zachary Norman May 7, 2025
Community

Coffee with Andrea Burch, President of Intermountain Lutheran Hospital

Each month, Andrea Burch, President of InterMountain Lutheran Hospital, shares insights on healthcare innovation, community wellness initiatives, and behind-the-scenes updates on how the new hospital is taking shape. From medical breakthroughs to heartfelt patient stories, this interview connects our readers with the pulse of local healthcare. I know the preserving Lutheran’s culture and caring for

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Guy Nahmiach May 7, 2025
Health

I Hid My Grief for Years After My Brother’s Suicide — Here’s Why

“Alex! Alex, hurry! Your brother…  he’s dead!”  I still remember that day vividly — the shock of the news, the screams from my mom and grandmother and the confusion that followed. Dad was out of town, and my sister had to break the news to him over the phone. I recall Dad coming home, embracing

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Alexandra Bolivar May 7, 2025
Health

Is It Possible to Heal the Way We Work?

How do you feel about the way you work? Do you think it serves your and the world’s highest and best? This is a question that I couldn’t stop pondering over Earth Day. So much so that I believe it is a major part of my mission. The path to healing the way we work

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Nicole Beaudin May 7, 2025
Health

Myofunctional Therapy: A Natural Solution for Better Breathing and Oral Health

Many breathing issues originate from poor tongue posture, weak oral muscles, or habitual mouth breathing. Myofunctional therapy helps by: What Is Myofunctional Therapy? Myofunctional therapy consists of specialized exercises that strengthen and correct the function of the tongue, lips, and throat. The goal is to establish proper oral posture—where the tongue rests against the roof of

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Dr. Kevin Schwandt May 7, 2025
Health

Breaking the Silence: The Importance of Mental Health Awareness

Mental health is a vital component of our overall well-being, influencing how we think, feel, and act. It affects our ability to cope with stress, relate to others, and make choices. Yet, despite its significance, mental health often remains shrouded in stigma and misunderstanding. This article aims to shed light on the importance of mental

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Meghan Murphy May 7, 2025
Community

Throwing Out Stereotypes

Wheat Ridge home to world champion track athlete. Terry Ten Eyck doesn’t let the old man in. The 80-year-old is a world champion track athlete and is motivated by conversations with his high school friends.  “There’s a lot of conversation about doctor’s appointments and what you’re going to have to get fixed next month,” Ten Eyck

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Zoe Jennings May 7, 2025
Community

Embracing Life at Every Age: The Power of Mental Health for Seniors

As life’s seasons change, so do the challenges we face, but that doesn’t mean we have to stop thriving. Seniors in our community are living proof that mental wellness and a positive outlook on life can flourish well into the later years. While aging can come with its own set of difficulties, such as physical

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Audra Ramirez April 1, 2025
Health

Managing Expectations: The Road to Recovery Takes Time 

At our integrative healthcare office, we often see patients surprised by how long recovery takes. Many expect to feel better after just a few treatments, but the truth is, healing takes time. Many pains are actually symptoms of chronic and repetitive injuries, or longstanding improper movement patterns. Understanding the recovery process and setting realistic expectations

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Dr. Jacob Fletcher April 1, 2025
Health

Coffee with Andrea Burch, President of Intermountain Lutheran Hospital 

Each month, Andrea Burch, President of InterMountain Lutheran Hospital, shares insights on healthcare innovation, community wellness initiatives, and behind-the-scenes updates on how the new hospital is taking shape. From medical breakthroughs to heartfelt patient stories, this interview connects our readers with the pulse of local healthcare. I’ve heard Lutheran has one of the most robust

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Guy Nahmiach April 1, 2025
Health

Understanding ADHD in Adults: The Signs, Challenges, and the Impact of a Late Diagnosis

Attention-deficit hyperactivity disorder (ADHD) is often associated with hyperactive children, but many adults—especially women—go undiagnosed for years. ADHD is a neurodevelopmental disorder believed to result from a deficiency in the neurotransmitter dopamine. It affects things like memory, attention, focus, mood and learning. ADHD brains constantly seek experiences that spark dopamine release – like taking risks

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Kelli Curl April 1, 2025
Health

Self-Discovery is the First Step Towards Rebirth

As I’m sitting down to write the final draft of this article, Spring is officially here! This season heralds a time of transformation, where things, long dormant, spring to life under the right conditions.  Humans follow this cycle too. We are of the earth. We have rhythms in our lives similar to the excitement of

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Nicole Beaudin April 1, 2025
Health

Coffee with Andrea Burch, President of Intermountain Lutheran Hospital

Each month, Andrea Burch, President of InterMountain Lutheran Hospital, shares insights on healthcare innovation, community wellness initiatives, and behind-the-scenes updates on how the new hospital is taking shape. From medical breakthroughs to heartfelt patient stories, this interview connects our readers with the pulse of local healthcare. What is the status of West Pines Behavioral Hospital?

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admin March 3, 2025
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