What do you do when life throws you an opportunity that is amazing but definitely wasn’t in the master plan? Do you gather information and move forward one step at a time to see if it could be right, or do you see it as something to fear? I am reminded of the saying that
As parents we all have worries when sending our children out into the world and school is no exception. August is back to school month in Colorado so let us look at injury prevention in our K-12 students. Kids will be kids and unintentional injuries or more commonly, accidents, are the main cause of injury
A proposed rezoning for the current Lutheran Medical Center site in Wheat Ridge is welcomed by its owners as they get ready to move into a state-of-the-art facility at Clear Creek Crossing. The city is preparing a zone district to apply to the downtown property while Intermountain Health has begun talking to interested buyers about
If you remember my April column, I nudged each of you to get curious with yourselves and your “why” behind your actions or inactions. This month I’m taking that to a level deeper and putting a new spin on procrastination with the hope of helping us all shift out of it and into action. Many
A long-time reader wrote in asking about “the forgotten organ: the spleen.” Maybe he was motivated by the common references found on social media about this elusive organ or the lack of telethons in its support. Forgotten by some, the spleen is in the forefront of a trauma surgeon’s mind when a patient arrives at
As summer approaches, the promise of longer days and warmer weather stirs the desire to dive back into favorite activities. However, for millions of Americans, persistent pain is a harsh reality that dampens this seasonal excitement. Over 50 million Americans live with chronic pain, forced to adapt their lifestyles around limitations and discomfort, often thinking
When you’re upset, hurt, or processing big emotions, how do you communicate, if you communicate at all? As a highly-sensitive person, I can feel what’s left unsaid. It’s almost as if I can see the energy ripple between people. Ironic, most of my life my people-pleaser persona won. I often chose to remain silent rather
By Falon Mansfield, Division Director at The Jason Foundation In the 1940s, thanks largely to the advocacy efforts of Mental Health America, the United States. began to turn its attention to mental health and the impacts that these types of conditions had on the population. Two years after the formation of the National Institute of
OK gentlemen…. By now you have switched out those winter tires on the cars and changed the oil in the lawn mower. But let’s not forget your personal tune up. June is National Men’s Health Month. It is a time to focus on your health, and to make that long overdue appointment to see the
A zoning change to help the current Lutheran Medical Center site be redeveloped will be pursued this year, while a city charter amendment regarding building height on the property may be put before Wheat Ridge voters in the Nov. 5 general election. On May 13, the city council unanimously approved a rezoning process. They also
Did you know that our diet affects our skull shape, oral health, and even our sleep and breathing patterns? From our ancestors’ strong jaws to the diverse dental conditions we see today, the evolution of our faces and skulls reflects the influence of our diets and cultural habits. For centuries, the foods we eat have
My email subscribers received this same question a few weeks ago: How self aware are you? When I tuned in and intuitively asked what would best serve any of you amazing readers, I heard loud and clear to deliver a similar message here. This topic is so important because it is often our inner blindspots
Skin cancer is a prevalent and potentially life-threatening condition that affects millions of individuals worldwide. However, through community-focused efforts, we can raise awareness, promote early detection, and implement preventive measures to combat skin cancer effectively. In many instances, if detected early, cure rates for skin cancer are often high. Understanding Skin Cancer Skin cancer occurs
Andrea Burch, MS, RN, NEA-BC, has been named president of Lutheran Medical Center in Wheat Ridge. She has been serving as Lutheran’s interim president since February when Scott Peek transitioned to the president at Saint Joseph Hospital in Denver. He is also Intermountain Health’s Front Range Market president. Burch will continue to support Lutheran’s integration
In the 1970s, those who fought in the Vietnam War were largely either ignored or vilified for serving their country, unlike veterans of other, perhaps more popular, wars. In recent years, organizations and politicians have sought to correct that error and let those veterans know that their valor and service are appreciated. Since 2021, March
In the fast-paced world we live in today, it can be difficult to prioritize a good night’s rest. Quality sleep is essential for our overall health and well-being. From improved mood and cognitive function to a stronger immune system, the benefits of good sleep cannot be overstated. One often overlooked factor that can impact sleep
Knee pain is a widespread issue that affects people of all ages and lifestyles. Whether you’re an athlete, a weekend warrior or someone who spends most of their time behind a desk, knee pain can strike unexpectedly and disrupt daily activities. Understanding the common causes behind this discomfort can empower individuals to seek appropriate treatment
Today you’ll find me curious about pretty much anything: my inner dialog, my procrastination, my dog’s behavior, my habits, my intuitive nudges and physical feelings, my judgments, any human I encounter and much more. I wasn’t always this way. I tended to be a bit of a know-it-all. It was a persona I needed to
Stressful situations in life are often unavoidable. It is common to feel stressed at times. Three out of four adults experience stress-related health effects. Stress is a physical response to challenging circumstances in your world, and can result in physical, psychological, and emotional symptoms. Stress is different from anxiety, which is a psychological reaction characterized
Public health is an integral part of the larger picture of the health sector, but is distinct from the healthcare system in that our work focuses on the health and wellness of the community and population, rather than centering on individuals. This is done by addressing the foundations of health in the community. By reinforcing
I recently read an email in which the head of a company that I really admire talked about her struggles with addiction. It caught my eye because I was surprised to hear this from someone so successful and from such a healthy habits focused family. That is my judgment and the judgment of the world
An apple a day, well, you know the rest. March is National Nutrition Month and National Colorectal Cancer (CRC) Month. It seems like an opportune time to focus on the foods we eat that may protect us from CRC or may contribute to it. Cases of CRC have been steadily declining since the mid-1980s in
Dr. Betsy Brew and her husband, Bob Van Wetter, moved to Wheat Ridge in 1996, settling into a home close to Lutheran Medical Center, where Betsy would devote most of her career. After completing her surgical residency at the University of Colorado, Dr. Brew joined Foothills Surgical Associates, which would later become Surgical Specialists of
February is National Children’s Dental Health Month, a time to shine a spotlight on the critical role pediatric dentistry plays in the overall well-being of our youngest population. While we often associate dental care with cavity prevention and orthodontic correction, it’s crucial to recognize the significant impact pediatric dentistry has on airway development in children.
