Senior Health

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Love and Marriage Advice from Mountain Vista

As Valentines Day approaches, the season of love arrives. Retail stores are filled with heart shaped candies, roses, and gifts to express love and devotion. I find it important to learn from those around you. Advice, unsolicited or not, can teach you quite a bit about life. You can find various articles and websites that

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Health

Staying Alert and Positive During the Winter Months

The winter months consist of colder temperatures, varying weather conditions, and the potential for ice. Winter conditions, changing schedules, and holidays can impact the ability for socialization and leaving the home, leading to a potential for isolation. Social isolation and loneliness have the potential to lead to negative health impacts, such as anxiety, depression, and

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Health

Keeping the Mind Active as We Age

Aging is an expected part of life; we know that we will age but we may not know what aging may entail. As we are all different, we may not age in the same way as our peers, or we may not exhibit the same signs of aging as our peers. As we get older,

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