Did you know that our diet affects our skull shape, oral health, and even our sleep and breathing patterns? From our ancestors’ strong jaws to the diverse dental conditions we see today, the evolution of our faces and skulls reflects the influence of our diets and cultural habits. For centuries, the foods we eat have
In the fast-paced world we live in today, it can be difficult to prioritize a good night’s rest. Quality sleep is essential for our overall health and well-being. From improved mood and cognitive function to a stronger immune system, the benefits of good sleep cannot be overstated. One often overlooked factor that can impact sleep
As we step into a new year, many of us set resolutions to prioritize our health and well-being. At Reclaim Dentistry, we believe that embracing holistic oral health is a powerful and transformative way to start the year. In this guide, we will explore the crucial role of nutrition, especially during significant dental procedures, and
Tis the season to be jolly and show off those pearly whites! As the snowflakes fall and the holiday spirit fills the air, there’s no better time to celebrate not only the joys of the season but also the joys of a healthy, radiant smile. From all of us in dentistry, we’re embracing the holiday
