Meghan Murphy

Edgewater

Goals vs. Growth: A Different Perspective for the New Year

We have all heard it around this time of year: “What is your new year’s resolution going to be?”. And with that question can come a large amount of stress and pressure to meet whatever goal we have set for ourselves. And when we miss achieving that goal? We can feel disappointed, frustrated, and guilty. 

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Meghan Murphy December 30, 2024
Edgewater

Tips to Handle Holiday Stress

Do the holidays make you feel like Rhea? Annoyed, overwhelmed, and wondering why someone put reindeer antlers on your head? Well, you’re not alone.  While the holidays are a time of joy and time with loved ones, they can also be a time when people feel isolated, anxious, and irritable. Whether it’s grief over the

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Meghan Murphy December 4, 2024
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