My brother died in the days leading up to Thanksgiving, and for a few days, the holiday spared me from having to break the news to anyone beyond our family and those closest to him. But as Monday drew near, I wrestled with how to tell my team I wouldn’t be back to work yet
On November 25, 2024, my world changed in an instant. There was a clear before and after—and suddenly, I was living in the after. That day, my brother died by suicide, leaving behind his daughter, his wife, our parents, my other brother and me. The death of someone you love is never simple. Even when
Attention-deficit hyperactivity disorder (ADHD) is often associated with hyperactive children, but many adults—especially women—go undiagnosed for years. ADHD is a neurodevelopmental disorder believed to result from a deficiency in the neurotransmitter dopamine. It affects things like memory, attention, focus, mood and learning. ADHD brains constantly seek experiences that spark dopamine release – like taking risks
