Jane Newman

Happy 2024! January is that time of year to look back and take stock of our accomplishments in the prior year. A time to look forward and plan our upcoming goals. The most popular New Year’s resolutions are health related. With obesity rates near 42% in the U.S. and reaching 25% in Colorado, according to

Whether the tradition of making a new year’s resolution was started by the Babylonians or by the Romans, who made promises to the god Janus, humans have been making and breaking resolutions for a long time.  Many of us look to the new year as a time to make changes and improvements in our lives, so it